A incidência de lesões em praticantes de musculação na população brasileira: uma revisão sistemática

Abstract

Strength training can be defined as a resistance training modality, which aims to promote several benefits in the life of teenagers, young people, adults and seniors. Lesions resulting from the practice of strengthtraining can be affected in any (practitioner), whether male or female, in individuals of all age groups. The purpose of this study will be analyze the incidence of injuries on individuals that practice strength training in the Brazilian population. The present study is characterized by a systematic review. The Google Academic and Scientific Electronic Library Online (ScieELO) platforms were used to search for articles without date restriction. Using the keywords: " Strength training ", "injury", "strength training and injury", "strengt training and the Brazilian population", "incidence and injury in strength training", "sex and injury in strengthtraining", "training and injury in strength training", "load and injury in strength training". For the criteria inclusion, studies with adults aged 18 to 50 years old and articles carried out exclusively with the Brazilian population were accepted. Fifteen articles with the proposed theme were selected. After reading the 15 articles in full, it was found that 45.2% of the studies reported having some lesion. The most injured body segments were respectively: shoulder, knee, spine, ankle, elbow and wrist. Men had a higher incidence of injury compared to woman. Thus, it is concluded that almost half of the studies analyzed report some type of injury inthe Brazilian strength training population. Men have a higher incidence of injury than woman. In addition, there are few Physical Education professionals who make changes to the practitioner training program.